Drop Pounds 2day 2oz. Liquid 21 Day HCG Diet Program
Our hormone-free Wellness Program is an effective, real foods-based, calorie-restricted diet supplemented with our proprietary hormone-free hCG oral liquid drops for 30 to 45 days of rapid weight loss.
Think of it as a nutritional reset designed to help you restore a healthy metabolism, reduce cravings, balance your blood sugar, heal your digestive tract, boost your energy, and burn off stored fat. . (888)260-0830
How The HCG Weight Loss Program Works
Loading- Phase 1
Days 1 - 2 of the HCG diet involve taking the HCG according to the instructions on the bottle. Make sure to hold the HCG under your tongue for at least 15 seconds before swallowing. It is crucial to avoid eating or drinking anything for at least 15 minutes after taking HCG! During this phase, drink ½ - 1 gallon of water each day to stay h
Days 1 - 2 of the HCG diet involve taking the HCG according to the instructions on the bottle. Make sure to hold the HCG under your tongue for at least 15 seconds before swallowing. It is crucial to avoid eating or drinking anything for at least 15 minutes after taking HCG! During this phase, drink ½ - 1 gallon of water each day to stay hydrated. It's time to gorge yourself and eat as much as your stomach can handle, focusing on fatty, sugary, and starchy foods that are delicious. For these two days, aim to be in a constant state of 'STUFFED.' If you feel like it, indulge in midnight snacks as well. This is an important part of the HCG diet to prepare for your weight loss journey.
Low Calorie Diet - Phase 2
Day 3 and onward in your weight loss journey on the HCG diet. Every morning, after you urinate and have a bowel movement, weigh yourself without clothes on and maintain a daily record of your weight. Continue taking your HCG as directed on the bottle. To support your low carb lifestyle, drink ½ to 1 gallon of water every day. Don't forget
Day 3 and onward in your weight loss journey on the HCG diet. Every morning, after you urinate and have a bowel movement, weigh yourself without clothes on and maintain a daily record of your weight. Continue taking your HCG as directed on the bottle. To support your low carb lifestyle, drink ½ to 1 gallon of water every day. Don't forget to take before and after pictures; you'll be impressed with your progress. Follow the eating schedule outlined below.
For breakfast, drink as much water, herbal tea, Zevia, or coffee as you like. Avoid juices, regular tea, diet drinks, and even flavored water. Some people on the keto diet choose to consume their fruit intake at this time.
At lunch and dinner, enjoy one serving of the following lean meats: 4 ounces of skinless chicken breast, buffalo, veal, deli sliced turkey, Chilean sea bass, flounder, sole, halibut, lobster, or shrimp. Aim for low sodium options. No other meats should be consumed. Grill your meat to eliminate as much fat as possible and season it with half a lemon, white or black pepper, sea salt, garlic, basil, parsley, thyme, marjoram, or any other herbs you prefer.
Accompany your meals with one salad made from any combination of the following vegetables: spinach, chard, beet greens, any lettuce, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage. No other vegetables are allowed. The salad should be as large as your hand when stretched out, fingers apart, in a cupping shape as if you were holding a bowl. These vegetables can be consumed raw, steamed, grilled without oil, or gently boiled. Use only apple cider vinegar, pepper, half a lemon, or mustard for dressing. Drink as much herbal tea or water as you desire, but absolutely no oils, butter, or dressings of any kind.
You can have 2 servings of any of the following fruits per day: a medium apple, a grapefruit, or a handful of strawberries. These can be enjoyed anytime throughout the day, either before or between meals as a healthy snack, keeping in line with your diet plan.
Maintenance - Phase 3
Maintenance - Phase 3
Diet Duration: To effectively reset your hypothalamus gland, you should follow the HCG diet for a minimum of 15 days and no longer than 45 days. After completing this phase, take 4 weeks off from HCG while maintaining a normal calorie intake, avoiding refined sugars and starches. If necessary, you can restart the HCG diet for an additiona
Diet Duration: To effectively reset your hypothalamus gland, you should follow the HCG diet for a minimum of 15 days and no longer than 45 days. After completing this phase, take 4 weeks off from HCG while maintaining a normal calorie intake, avoiding refined sugars and starches. If necessary, you can restart the HCG diet for an additional 3-6 weeks. Ending the Diet: Once you finish the HCG, continue on the 500 calorie diet for 2 more days, as HCG will still be active in your system, aiding in your weight loss journey. After these 2 days, you can return to a regular calorie intake, but remember to steer clear of refined sugars and starches for 4 weeks. If you’re also considering other options, the keto diet and low carb diets can be effective alternatives for weight loss.
3 Phases of the Drop Pounds 2day HCG Diet Plan
The Loading Phase
The Maintenance Phase
The Loading Phase
The initiation phase of the HCG diet plan is concentrated around teaching you how to make proper use of the HCG drops. The phase really lasts only two days, and you are actually encouraged to eat to your heart’s content while drinking up to one gallon of water per day (no less than half a gallon though).
The Dieting Phase
The Maintenance Phase
The Loading Phase
Once the first phase has been completed things will be set in full motion. As the phase continues the amount of calories you eat will gradually decrease, allowing you to shed extra fat and continue on your way to a healthy body.
The Maintenance Phase
The Maintenance Phase
The Maintenance Phase
This is the phase where the plan sets itself apart from the myriad of fad diets saturating the market these days. After 45 days (or whenever you reach your target weight), you will start to follow what is referred to as the maintenance cycle. In other words, once you have dropped the weight, you will be given the means to keep it that way and prevent yourself from going back to square one. While you are in maintenance mode there is no longer a calorie limit for you to abide by; you will have to simply drink lots of water and carefully watch what you eat.